I Just Felt Really Clean in General
Thanks for giving me advice on the detox, I really appreciate it. I felt pretty tired the first two days and was constantly hungry, but I got used to it pretty quickly and was able to deal with it.
The juice fast really wasn't that bad because I got a lot of great juices. I started the juice fast at about 3 PM on Thursday and when I went to bed Thursday night I woke up at 5 AM and couldn't go back to sleep...I wasn't tired and I didn't need a nap the rest of the day or anything. I guess your body really does expend a lot of energy digesting the food you put into it.
I think the detox really helped me clear out any of the remaining excess mucus I had from a cold I had 2 weeks prior. I also just felt really clean in general, especially in my gut. This detox is something I'd like to incorporate 3-4 times a year just for general good health and to give my digestive system a break.
- AL, Los Angeles, CA