CLASSES AND LECTURES
"Detoxification and Cleanse Workshops"
Learn how to safely and effectively detoxify your body, helping your body remove toxins to reduce your symptoms and prevent illness. This one-hour workshop will teach you what is a toxin, what do we mean when we say “cleanse” or “detox,” why is it important to detoxify, and how we can use diet and other natural strategies to help our bodies in this natural process. All participants will leave with educational handouts and materials, including instructions and recipes for a 10-day naturopathic cleansing program designed by the naturopathic physicians at Lewis Family Natural Health. Now is a perfect time to do a cleanse to balance out the stress and dietary challenges of the holidays. Cost: $40
- May 3 (Saturday), 2:00 pm
Location:
Lewis Family Natural Health, 16 Sterling Street, Asheville
Pre-registration required; call 828-298-4800 to reserve your spot.
"Introduction to the UltraLite Weight Loss Program"
Learn about this highly effective weight-loss program at one of our free informational lectures:
Key Features:
- Eat real food in proper balance
- Lose fat while protecting muscle mass
- No stimulants or appetite suppressants
- Average weight loss of 1-5 lbs a week
- Identification of food allergies or sensitivities that may be contributing to your symptoms and/or weight gain
- Detailed strategies on keeping the weight off once reaching your target weight.
- One-on-one individualized support from Dr. Eric or Dr. Kristina
Learn more:
- May 3 (Saturday), 12:00 noon
Location: Lewis Family Natural Health, 16 Sterling Street, Asheville
Pre-registration required; call 828-298-4800 to reserve your spot.
